relax your mind
release stuck/unhelpful emotions
renew energy & optimism
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NERVOUS SYSTEM & TRAUMA SUPPORT
These gentle and potent sessions combine the nuanced pace of Somatic Experiencing, with the neurological and physiological understandings of Poly-Vagal theory and the timeless wisdom of nature and the seasons from Asian and Acupuncture Medicine’s Five Element Theory.
A purely somatic/body based approach it is particularly supportive for folks working with developmental/attachment trauma and other trauma that is pre-verbal/pre-cognitive.
Every nervous system can benefit! Read more about trauma and the body here.
REIKI
Each gentle session includes a series of traditional hand-placements that stimulate and nourish the body’s major energy centers. This activates and enhances the body’s natural capacity to heal.
SOL TOUCH
A deeper experience, SOL TOUCH sessions are REIKI + INTUITION. Receiver’s invite a deeper soul level witnessing allowing to receive insights to share with you. Insights are shared at the end of the session and recorded for you to refer to.
All sessions are currently virtual.
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